Shilajit, Sea Moss & Lion's Mane — Daily Vitality Trio

Mitochondrial function, trace minerals, antioxidant defence, hormonal health.
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UK Brand

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Third-Party Tested

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Ingredient Breakdown

Shilajit Extract

Standardised to 50% Fulvic Acid

Standardisation to fulvic acid content ensures batch consistency and a reliable dose of the primary bioactive compound. Not all Shilajit products specify their fulvic acid content, making comparison between products difficult. The Lux Vita extract is standardised, tested, and consistent.

Black Pepper Extract

Piperine, 95%

Piperine, the active alkaloid in black pepper, has been consistently shown to enhance the bioavailability of numerous compounds by inhibiting intestinal and hepatic metabolism. Its inclusion in the formula is a practical decision aimed at maximising the value of the Shilajit dose.

Sea Moss

Chondrus crispus

Sea Moss is a species of red algae harvested from Atlantic coastlines. It is a naturally rich source of iodine and a range of trace minerals, and has been used in traditional food and herbal practice for centuries. Its inclusion in this formula supports the broad-spectrum mineral profile that is central to the product's daily foundation approach.

Lion's Mane

Hericium erinaceus

Lion's Mane contains two categories of bioactive compounds — hericenones from the fruiting body and erinacines from the mycelium — that have been studied for their role in supporting Nerve Growth Factor (NGF) synthesis. The dual-extraction process captures both, using alcohol extraction for hericenones and hot water extraction for beta-glucans and polysaccharides. Results from Lion's Mane supplementation are cumulative and typically require consistent daily use over several weeks.

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How to Use

Typical Dose: 300–500mg daily

Shilajit is taken in the morning as part of the daily protocol. Its energising properties and support for mitochondrial function make it appropriate for daytime use. It pairs naturally with Creatine as part of the Performance and Recovery stack, and with NAD+ for those prioritising cellular longevity.

The Science

Fulvic acid is the primary bioactive component of Shilajit, typically comprising 15–20% of the resin by weight.

Fulvic Acid

It is a small molecular weight organic acid that has demonstrated the ability to cross the blood-brain barrier. Research has explored its role in reducing the aggregation of tau proteins — a hallmark of neurodegenerative disease — and its capacity to act as a carrier molecule, potentially enhancing the cellular uptake of other nutrients and minerals.

A randomised, double-blind, placebo-controlled study published in Andrologia (2015) found that men aged 45–55 taking 250mg of purified Shilajit twice daily for 90 days showed statistically significant increases in total testosterone, free testosterone, and DHEAS compared to the placebo group. These findings were replicated in a similar study published in the Journal of Ethnopharmacology.

A study published in the Journal of the International Society of Sports Nutrition (2019) examined the effect of Shilajit supplementation on muscle strength and recovery in healthy men. Participants taking Shilajit demonstrated significantly greater preservation of muscle strength following a fatiguing exercise protocol, along with improved recovery markers. The authors attributed these effects in part to Shilajit's proposed role in mitochondrial energy production.

Dibenzo-Alpha-Pyrones (DBPs)

DBPs are unique to Shilajit and are not found in meaningful quantities in any other natural substance. They appear to play a role in mitochondrial electron transport chain function, specifically in supporting the regeneration of coenzyme Q10 (CoQ10) — a compound essential for cellular energy production. This mechanism is one proposed explanation for Shilajit's traditional association with energy and stamina.

Trace Minerals

Shilajit contains over 80 minerals in ionic form, meaning they are already broken down to a size that allows for rapid cellular absorption. This includes iron, magnesium, zinc, copper, selenium, and manganese, among others. Modern diets, particularly those reliant on intensively farmed produce, are often lower in trace minerals than they were historically — making a concentrated natural source of ionic minerals relevant for many adults.

Research References

  • Pandit S et al. (2015). Clinical evaluation of purified Shilajit on testosterone levels in healthy volunteers. Andrologia. 48(5): 570–575.
  • Keller JL et al. (2019). The effects of Shilajit supplementation on fatigue-induced decreases in muscular strength. Journal of the International Society of Sports Nutrition. 16(1): 3.
  • Carrasco-Gallardo C et al. (2012). Shilajit: A Natural Phytocomplex with Potential Procognitive Activity. International Journal of Alzheimer's Disease.
  • Stojanović R et al. (2016). Black pepper and health claims: A comprehensive treatise. Critical Reviews in Food Science and Nutrition.

Daily Performance Stack

Dark Gold

It pairs naturally with Creatine as part of the Performance and Recovery stack, and with NAD+ for those prioritising cellular longevity.

Evening Recovery Stack

Wellness – Kitchen

Evening Recovery + Shilajit — sleep quality and recovery focus.

Frequently Asked Questions

Still have questions? Feel free to contact our team at support@luxvita.uk