5g micronised creatine100 servings per tubStrength & powerOne ingredientNo loading phaseMixes clearVegan · Non-GMO£0.20 a day
Creatine Monohydrate · Micronised Powder
Lux Vita Creatine — Stronger Every Session
5G PER SCOOP
100% CREATINE
Lux Vita Creatine — Stronger Every Session
Judge it by your training — Lux Vita Creatine
One ingredient, nothing else — 5,000mg micronised creatine monohydrate
Not just for the gym — creatine and your brain
100 servings, over three months in one tub
Lux Vita Creatine nutrition label — 5,000mg creatine monohydrate per scoop
One scoop, one glass, every single day
What sets Lux Vita Creatine apart
120-day money-back guarantee — Lux Vita Creatine
Lux Vita Creatine Monohydrate — 500g tub, 100 × 5g servings, front label
Lux Vita Creatine — Stronger Every Session
Judge it by your training — Lux Vita Creatine
One ingredient, nothing else — 5,000mg micronised creatine monohydrate
Not just for the gym — creatine and your brain
100 servings, over three months in one tub
Lux Vita Creatine nutrition label — 5,000mg creatine monohydrate per scoop
One scoop, one glass, every single day
What sets Lux Vita Creatine apart
120-day money-back guarantee — Lux Vita Creatine
Lux Vita Creatine Monohydrate — 500g tub, 100 × 5g servings, front label
500G · 100 SERVINGS · 1 SCOOP A DAY120-DAY GUARANTEE

Stronger Every Session.
The most-studied supplement in sports science, done properly

5g of micronised creatine monohydrate — the full researched daily dose — in one unflavoured scoop. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. 100 servings per tub: over three months for less than a coffee a week.

One ingredient, 100% creatine monohydrate. No fillers, no flavourings, no sweeteners, no 'matrix'. Every scoop is exactly what the label says.

£22.49
Subscribe & save 10% Delivered to match your supply · cancel anytime
The Longevity 120 Reset
Free gift · any 2+ items, mix & match
The Longevity 120 Reset
Our 46-page, evidence-first 120-day protocol for movement, food, fasting, sleep and minerals — emailed after your order.
💪 Strength & Power
⚡ High-Intensity Output
🧠 Studied For Cognition
◇ 5g Full Dose
🌱 Vegan · Non-GMO
🚫 No Loading Phase
In stock · Dispatched within 24h from West Yorkshire Free UK delivery over £50 · Ships from West Yorkshire
🛡 120-Day Guarantee
🚚 Free UK Over £50
🔒 Secure Checkout
🧪 Third-Party Tested
🇬🇧 Made For Lux Vita, UK
♻️ Recycled Tub
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Subscription renews automatically at the subscription price until you cancel, on the delivery cycle shown above. Multi-buy savings apply to your first order. Manage, skip or cancel anytime from your account.

Food supplement. Not a medicine. Not intended to diagnose, treat, cure or prevent any disease. Individual results vary.

Formulated · Evidenced · Trusted
Single IngredientMicronisedUnflavouredVeganNon-GMONo SweetenersSingle IngredientMicronisedUnflavouredVeganNon-GMONo Sweeteners
5g
Creatine Per Scoop
100
Servings Per Tub
1
Ingredient
0
Fillers Or Flavourings
120
Day Guarantee
The Formula

One Ingredient. Full Dose. Nothing Else.

Creatine has more published research behind it than almost any supplement on earth — and the best form is still the simplest. We use pure micronised creatine monohydrate at 5g, and we put nothing else in the tub.

Fine white creatine monohydrate powder with a gold scoop

Creatine Monohydrate (Micronised)

5,000mg
The Energy Recycler

Your muscles run short, hard efforts on ATP — and burn through it in seconds. Creatine is stored as phosphocreatine and used to rebuild ATP fast, so you get more out of every heavy set, sprint and final rep. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise; the effect is obtained with 3g a day. We give you 5g.

Micronised creatine dissolving in a glass of water

Micronised For Mixing

Fine powder
Dissolves, Doesn't Sit

Micronising breaks creatine into a much finer particle, so it disperses in water instead of sinking to the bottom of the glass as grit. Same molecule, easier to take every single day — which is the only way creatine works.

An empty gold scoop and a pinch of pure creatine powder

What We Left Out

0mg
No Fillers. No Flavour.

No flavourings, no sweeteners, no colours, no anti-caking blend, no 'proprietary matrix'. Unflavoured means it disappears into water, coffee, a shake or juice — and the label has one line on it because there is one thing in it.

One Ingredient5g Per ScoopMicronisedVegan · Non-GMONo Sweeteners
How It Works

Saturate. Recycle. Perform.

Creatine is not a stimulant — you won't feel it 'kick in'. It works by topping up your muscles' energy reserve day after day, until every hard effort has more fuel behind it.

01 · SATURATE

Fill The Tank

Most people eating a normal diet sit well below full creatine stores. One 5g scoop a day steadily raises muscle creatine until it is saturated — typically over three to four weeks, with no loading phase needed.

02 · RECYCLE

Rebuild ATP Faster

With full stores, phosphocreatine is on hand to regenerate ATP between and during hard efforts. That is the mechanism behind the authorised claim: better performance across repeated bursts of short, high-intensity work.

03 · PERFORM

More Out Of Every Session

An extra rep, a heavier top set, a stronger last sprint — small gains that compound over months of training. Creatine is also being widely researched for cognitive performance, which is why it has moved from the gym bag to the longevity cupboard.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine. Food supplement, not a medicine. Individual results vary.

The Ritual

One Scoop. Every Day.

1

Scoop

One level scoop — 5g. The scoop is in the tub.

2

Mix

Into 200ml of cold water, coffee, a shake or juice. Unflavoured, so it disappears.

3

Repeat

Every day, training day or not. Consistency fills the tank — timing barely matters.

4

Hydrate

Creatine draws water into muscle, so keep your water intake up across the day.

Lux Vita Creatine on a kitchen counter with a shaker and water
5g per scoop100 servings£0.20 a day
Why Creatine, Why Now

The Supplement That Actually Has The Evidence

Most supplements have a handful of studies. Creatine has hundreds, spanning decades, across athletes, older adults and everyone in between. It is cheap, it is safe at the recommended intake, and it does what it says — which is why it is the one supplement nearly every coach agrees on.

✓Authorised performance claim
✓Decades of research
✓No stimulants, no crash
Lux Vita Creatine Monohydrate — nutritional information panel, 5,000mg per serving
100% creatineMicronisedNo fillers
Read The Label. Then Read Theirs.

One Line. Because There's One Ingredient.

Plenty of creatine products bulk the scoop with flavourings, sweeteners and 'performance blends' that dilute the dose you are paying for. Ours lists creatine monohydrate, 100%, 5,000mg. That is the whole label.

✓Creatine monohydrate 5,000mg per scoop
✓Unflavoured · Non-GMO · Vegan
✓No artificial flavours, colours or sweeteners
The Shift

From Running On Empty To Training With Reserve

Drag to compare. What a saturated creatine store is designed to change.

WITH LUX VITA CREATINE
＋More in the tank for hard efforts
＋Stronger repeated sets
＋Power that holds up
＋One ingredient, full dose
＋£0.20 a day
BEFORE
－Fading on the last sets
－Plateaued lifts
－Sprints that tail off
－Guessing what's in the scoop
－Paying for flavourings
⇄

Representative visualisation. Individual results vary.

Your Creatine Journey

Day 1. Week 4. Week 8. Day 100.

DAY 1

Start The Habit

One scoop in water or your morning coffee. You won't feel a buzz — creatine isn't a stimulant. You're starting to top up your muscles' creatine stores.

WEEK 4

Stores Saturated

Without a loading phase, daily 5g brings muscle creatine to saturation in around three to four weeks. This is where the performance benefit for repeated high-intensity efforts is fully available.

WEEK 8

Compounding In Training

With full stores behind every session, those extra reps and stronger final sets start adding up across your training block.

DAY 100

One Tub, One Routine

A hundred scoops in. It's simply what you do every morning — and at around 20p a day, the easiest thing in your routine to keep going.

Creatine works by saturation, not stimulation — consistency is everything. Individual results vary. Food supplement, not a medicine.

Pure. Declared. Made For Lux Vita.
Quality & Transparency

Pure. Declared. Made For Lux Vita.

Every batch is tested by an independent ISO-accredited laboratory for identity, potency, heavy metals and microbial load. Formulated in the UK to GMP standards.

"Creatine is the one supplement with the evidence to back it — so the job is simply not to ruin it. One ingredient, the full 5g, nothing hidden."

Lux Vita Formulation Team — Certificates of analysis available on request
Lux Vita Creatine — Stronger Every Session
Every Tub Includes
✓500g tub — 100 servings, 100 days
✓Creatine monohydrate (micronised) 5,000mg per scoop
✓100% creatine — the only ingredient
✓Unflavoured · Non-GMO · Vegan
✓No artificial flavours, colours or sweeteners
✓120-day money-back guarantee
The Longevity 120 Reset
Free gift · any 2+ items, mix & match
The Longevity 120 Reset
Our 46-page, evidence-first 120-day protocol for movement, food, fasting, sleep and minerals — emailed after your order.

Build Your Daily Foundation

Buy more, save more — applied automatically at checkout. Mix and match any eligible Lux Vita products.

Subscribe & save 10% Delivered to match your supply · cancel anytime
🛡 120-Day Guarantee🚚 Free UK Over £50🔒 Secure Checkout

Subscription renews automatically at the subscription price until you cancel, on the delivery cycle shown above. Multi-buy savings apply to your first order. Manage, skip or cancel anytime from your account.

Questions

Everything You Need To Know

Why creatine monohydrate and not a 'newer' form?+
Because monohydrate is the form almost all of the research uses. Buffered, HCl and ethyl-ester versions cost more and have not been shown to beat it. We micronise it so it mixes better — the molecule is the one the evidence is built on.
Do I need a loading phase?+
No. Loading (20g a day for a week) just saturates you faster. One 5g scoop a day gets you to the same place in around three to four weeks, without the stomach upset loading can cause.
When should I take it?+
Whenever you'll remember. Timing makes very little difference — taking it every day is what matters, including rest days. Many people add it to their morning coffee or post-training shake.
Why 5g when the claim says 3g?+
The authorised claim is based on 3g a day, so 5g comfortably covers it. 5g is also the standard dose used across most of the research, including the growing body of work on creatine and cognitive performance.
Is creatine only for bodybuilders?+
No. Creatine supports performance in any short, hard effort — lifting, sprinting, circuits, sport. And for adults over 55, daily creatine can enhance the effect of resistance training on muscle strength, which is why it has become a staple in longevity routines.
Will it make me bloated or put on weight?+
Creatine draws water into muscle cells, so the scale may move by a kilo or so in the first weeks — that's water in the muscle, not fat. Micronised monohydrate at 5g rarely causes stomach issues; loading phases are what usually do.
Is it safe to take long term?+
Creatine monohydrate is one of the most studied supplements available and is well tolerated at the recommended intake. Don't exceed the stated daily dose, stay hydrated, and if you have a kidney condition, are on medication, pregnant or breastfeeding, speak to a healthcare professional first.
Is it vegan?+
Yes — vegan, non-GMO and unflavoured. Creatine is mostly found in meat and fish, so people eating little or none often have lower stores to begin with.
How long does a tub last?+
100 days. 500g, 5g a day. At the single-tub price that's about 20p a day, and less on Buy 2 or Buy 3.
How does Buy More, Save More work?+
Buy 2 saves 15% and Buy 3+ saves 30%, applied automatically at checkout. Mix and match any eligible Lux Vita products — and any 2+ items also gets you The Longevity 120 Reset, our free 46-page protocol, emailed after your order.
What is the guarantee?+
120 days. Use it properly for four months and if it is not earning its place in your routine, get in touch and we refund you.
Lux Vita Creatine — Stronger Every Session

The Most Proven Supplement. Done Properly.

5g of pure micronised creatine, 100 servings, one ingredient. Buy 2 save 15%, buy 3 save 30%. 120 days to decide.

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120-Day Guarantee·Free UK Delivery Over £50·One Ingredient · 5g·Vegan · Non-GMO·Secure Checkout
Lux Vita Creatine — Stronger Every Session
· Creatine Monohydrate
£22.49