{"product_id":"creatine-monohydrate","title":"Creatine Monohydrate — Strength, Power \u0026 Recovery","description":"\u003cdiv style=\"border:1px solid #B8893A;border-radius:8px;padding:14px 16px;margin:0 0 18px;background:#FAF6EF;\"\u003e\n\u003cstrong style=\"display:block;font-size:15px;color:#1A2B4A;margin-bottom:6px;\"\u003eBuy More, Save More\u003c\/strong\u003e\u003cspan style=\"display:inline-block;margin-right:16px;color:#333;\"\u003eBuy 2 — \u003cstrong\u003e10% off\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"display:inline-block;color:#333;\"\u003eBuy 3+ — \u003cstrong\u003e20% off\u003c\/strong\u003e\u003c\/span\u003e\u003cdiv style=\"font-size:12px;color:#777;margin-top:6px;\"\u003eApplied automatically at checkout. Mix \u0026amp; match any eligible Lux Vita products.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cp\u003ePure creatine monohydrate at the researched daily dose of 5g per serving. Micronised for easy mixing. No fillers, no flavouring, no extras.\u003c\/p\u003e\n\n\u003ch3\u003eWhat it is\u003c\/h3\u003e\n\u003cp\u003eCreatine is one of the most-studied supplements in sports science. It is a naturally occurring compound that the body uses to regenerate ATP — the energy currency used by muscle cells during short, high-effort work.\u003c\/p\u003e\n\u003cp\u003eThis is unflavoured creatine monohydrate, micronised to mix easily without clumping. One ingredient. One scoop. One dose.\u003c\/p\u003e\n\n\u003ch3\u003eHow it’s used\u003c\/h3\u003e\n\u003cp\u003e5g (one scoop) per day, mixed into water, juice, or a post-workout shake. Timing does not appear to be especially important — consistency does. Stay well hydrated; creatine draws water into muscle cells.\u003c\/p\u003e\n\u003cp\u003eNo loading phase is needed for the standard 5g\/day protocol. Levels build over two to four weeks of daily use.\u003c\/p\u003e\n\n\u003ch3\u003eWhat the research suggests\u003c\/h3\u003e\n\u003cp\u003eCreatine monohydrate is among the most-studied supplements in the strength and sport literature. It has been studied for its role in supporting strength, power output, and short-effort performance. Outcomes are individual.\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e200g per container — approximately 40 servings\u003c\/li\u003e\n\u003cli\u003e100% creatine monohydrate, micronised\u003c\/li\u003e\n\u003cli\u003eUnflavoured, vegan\u003c\/li\u003e\n\u003cli\u003eIndependently tested for purity\u003c\/li\u003e\n\u003cli\u003eMade in the UK to GMP standards\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eThird-party tested\u003c\/h3\u003e\n\u003cp\u003eEvery batch is tested by an independent ISO-accredited laboratory for purity, identity, heavy metals, and microbial load.\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003e\u003cem\u003eFood supplement. Not a medicine. Not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Stay well hydrated. If you are pregnant, breastfeeding, on prescription medication, or under medical care, consult a clinician before use.\u003c\/em\u003e\u003c\/small\u003e\u003c\/p\u003e","brand":"Lux Vita","offers":[{"title":"Default Title","offer_id":53706095853909,"sku":"LV-CREA-001","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2221\/2949\/files\/hf_20260531_153800_d96e1e4c-ab18-4023-8efd-e5105399f2b9.png?v=1780282368","url":"https:\/\/luxvita.uk\/products\/creatine-monohydrate","provider":"Lux Vita","version":"1.0","type":"link"}