{"title":"Performance \u0026 Strength","description":"\u003cp\u003eStrength, power, and training support.\u003c\/p\u003e","products":[{"product_id":"creatine-monohydrate","title":"Creatine Monohydrate — Strength, Power \u0026 Recovery","description":"\u003cdiv style=\"border:1px solid #B8893A;border-radius:8px;padding:14px 16px;margin:0 0 18px;background:#FAF6EF;\"\u003e\n\u003cstrong style=\"display:block;font-size:15px;color:#1A2B4A;margin-bottom:6px;\"\u003eBuy More, Save More\u003c\/strong\u003e\u003cspan style=\"display:inline-block;margin-right:16px;color:#333;\"\u003eBuy 2 — \u003cstrong\u003e10% off\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"display:inline-block;color:#333;\"\u003eBuy 3+ — \u003cstrong\u003e20% off\u003c\/strong\u003e\u003c\/span\u003e\u003cdiv style=\"font-size:12px;color:#777;margin-top:6px;\"\u003eApplied automatically at checkout. Mix \u0026amp; match any eligible Lux Vita products.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cp\u003ePure creatine monohydrate at the researched daily dose of 5g per serving. Micronised for easy mixing. No fillers, no flavouring, no extras.\u003c\/p\u003e\n\n\u003ch3\u003eWhat it is\u003c\/h3\u003e\n\u003cp\u003eCreatine is one of the most-studied supplements in sports science. It is a naturally occurring compound that the body uses to regenerate ATP — the energy currency used by muscle cells during short, high-effort work.\u003c\/p\u003e\n\u003cp\u003eThis is unflavoured creatine monohydrate, micronised to mix easily without clumping. One ingredient. One scoop. One dose.\u003c\/p\u003e\n\n\u003ch3\u003eHow it’s used\u003c\/h3\u003e\n\u003cp\u003e5g (one scoop) per day, mixed into water, juice, or a post-workout shake. Timing does not appear to be especially important — consistency does. Stay well hydrated; creatine draws water into muscle cells.\u003c\/p\u003e\n\u003cp\u003eNo loading phase is needed for the standard 5g\/day protocol. Levels build over two to four weeks of daily use.\u003c\/p\u003e\n\n\u003ch3\u003eWhat the research suggests\u003c\/h3\u003e\n\u003cp\u003eCreatine monohydrate is among the most-studied supplements in the strength and sport literature. It has been studied for its role in supporting strength, power output, and short-effort performance. Outcomes are individual.\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e200g per container — approximately 40 servings\u003c\/li\u003e\n\u003cli\u003e100% creatine monohydrate, micronised\u003c\/li\u003e\n\u003cli\u003eUnflavoured, vegan\u003c\/li\u003e\n\u003cli\u003eIndependently tested for purity\u003c\/li\u003e\n\u003cli\u003eMade in the UK to GMP standards\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eThird-party tested\u003c\/h3\u003e\n\u003cp\u003eEvery batch is tested by an independent ISO-accredited laboratory for purity, identity, heavy metals, and microbial load.\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003e\u003cem\u003eFood supplement. Not a medicine. Not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Stay well hydrated. If you are pregnant, breastfeeding, on prescription medication, or under medical care, consult a clinician before use.\u003c\/em\u003e\u003c\/small\u003e\u003c\/p\u003e","brand":"Lux Vita","offers":[{"title":"Default Title","offer_id":53706095853909,"sku":"LV-CREA-001","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2221\/2949\/files\/hf_20260531_153800_d96e1e4c-ab18-4023-8efd-e5105399f2b9.png?v=1780282368"},{"product_id":"daily-performance-stack","title":"Daily Performance Protocol — Energy, Strength \u0026 Focus","description":"\u003cdiv style=\"border:1px solid #1A2B4A;border-radius:8px;padding:14px 16px;margin:0 0 18px;background:#F4F7FB;\"\u003e\n\u003cstrong style=\"display:block;font-size:15px;color:#1A2B4A;margin-bottom:8px;\"\u003eWhat's in this bundle\u003c\/strong\u003e\u003cul style=\"margin:0;padding-left:18px;color:#333;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 ×\u003c\/strong\u003e Shilajit, Sea Moss \u0026amp; Lion's Mane — 120-day bottle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 ×\u003c\/strong\u003e Creatine Monohydrate — 100 × 5g servings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"font-size:12px;color:#777;margin-top:8px;\"\u003eShips as 2 separate full-size bottles — one order covers the whole protocol for months.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eA daily foundation protocol for energy, strength and focus — built from two single-ingredient supplements. One bottle of each is a full multi-month supply, so a single purchase keeps you going for months.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's in the protocol\u003c\/h3\u003e\n\u003cp\u003eTwo bottles, one of each — no need to add more than one to your order:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShilajit — 120-day supply (1 bottle)\u003c\/strong\u003e — a traditional mineral resin used to support everyday energy and vitality. Taken daily, one bottle lasts roughly four months.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreatine Monohydrate — 100 high-dose servings (1 bottle)\u003c\/strong\u003e — 100 full 5g servings, the dose used in the research for supporting strength and power output. Taken daily, one bottle lasts roughly three months.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eOne of each is all you need\u003c\/h3\u003e\n\u003cp\u003eBecause each bottle is a long, multi-month supply (120 days of Shilajit, 100 x 5g servings of Creatine), you only need a single bottle of each to complete the protocol. Add one Daily Performance Protocol to your basket and you're covered for months.\u003c\/p\u003e\n\n\u003ch3\u003eHow it's used\u003c\/h3\u003e\n\u003cp\u003eTake both daily as directed on each bottle. One 5g serving of creatine per day, plus your daily shilajit. Consistency over time matters more than any single dose — the benefits build with regular daily use.\u003c\/p\u003e\n\n\u003ch3\u003eWhat the research suggests\u003c\/h3\u003e\n\u003cp\u003eCreatine monohydrate is one of the most extensively researched supplements in sports nutrition for strength and power support, with 5g being the standard daily dose used in studies. Shilajit has a long traditional history of use for energy and vitality. We won't promise specific results — outcomes are individual.\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eShilajit: 120-day supply per bottle\u003c\/li\u003e\n\u003cli\u003eCreatine Monohydrate: 100 servings per bottle at a high-dose 5g each\u003c\/li\u003e\n\u003cli\u003eNo artificial colours, no proprietary blends\u003c\/li\u003e\n\u003cli\u003eMade in the UK to GMP standards\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eThird-party tested\u003c\/h3\u003e\n\u003cp\u003eEvery batch is tested by an independent ISO-accredited laboratory.\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003e\u003cem\u003eFood supplement. Not a medicine. Not recommended for children, pregnant or breastfeeding women without medical advice. Not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/small\u003e\u003c\/p\u003e","brand":"Lux Vita","offers":[{"title":"Default Title","offer_id":53769422012757,"sku":"LV-STKD-001","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2221\/2949\/files\/hf_20260603_181953_0b45f540-3df2-4d35-882b-298a78a50169_min.webp?v=1780513316"}],"url":"https:\/\/luxvita.uk\/collections\/performance-strength.oembed","provider":"Lux Vita","version":"1.0","type":"link"}